Live stream preview
Floyd shows no mercy in this kettle full body workout. You'll work every muscle, burn some serious calories and create a good strong structure in your body.
Up Next in Strength - Level 3
-
Glute Attack by Mirna
Glute workout with a difference. This 15min workout will take you on a journey to strong glutes that will turn heads.
-
Intermediate Metcon by John
This 22 min workout is a heart raiser that will step change your metabolic rate. An EMON style full-body workout that only requires your enthusiasm and your own bodyweight.
-
Time Under Tension by John
This workout is designed to all around bodyweight movements with little rest. A core and body conditioning workout that is for the advanced fitness enthusiast. Its tough, good luck.