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Up Next in Strength - Level 3
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Kettlebell Level 2
Floyd shows no mercy in this kettle full body workout. You'll work every muscle, burn some serious calories and create a good strong structure in your body.
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Glute Attack by Mirna
Glute workout with a difference. This 15min workout will take you on a journey to strong glutes that will turn heads.
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Intermediate Metcon by John
This 22 min workout is a heart raiser that will step change your metabolic rate. An EMON style full-body workout that only requires your enthusiasm and your own bodyweight.