Live stream preview
Clare takes us through an aerobic workout to help work on your cardiovascular health. She's got some moves and it's seriously fun so give it a go!
Up Next in Cardio - Level 2
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Intermediate Latin Fusion
A workout that leads you through different Latin dance moves. You will smile all the way through the 18mins. Perfect for people who love to dance and want to get fit doing so.
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Tabata Moderate Intensity
This workout may be a short workout at 13 minutes but Tabata will ensure you get a great all over body workout! Set at a moderate intensity it will get your heart rate up, boost your metabolism and build your overall conditioning and fitness.