Live stream preview
This workout may be a short workout at 13 minutes but Tabata will ensure you get a great all over body workout! Set at a moderate intensity it will get your heart rate up, boost your metabolism and build your overall conditioning and fitness.
Up Next in Cardio - Level 2
-
Full Body Workout Level 1
Felix is so engaging to workout with and he's going to take you through a moderate intensity HIIT workout. He's expecting you to keep up and work your hardest!
-
Full Body Workout Advanced
Felix takes you through an advanced intensity HIIT workout. He's expecting you to keep up and work your hardest! You're going to feel the burn!
-
Boxing Circuit
Tony teaches you the fundamentals of a boxing circuit to work on your strength and conditioning and to help you improve your overall fitness.
